Why Ayem™?

High in Protein

High in Omega 3

Extra Set Texture

Goodness for your body and mind

AYEM ™ is a quick to prepare, healthy breakfast bowl* full of the stuff your body and mind loves. It’s about doing something good for yourself every day, so you can leap out of bed and dance down to the tube – or just get that morning feel-good factor which makes your day.

*As part of a balanced breakfast.

Almond Blend

Pear, Apple & Almond

Blueberry & Almond

Almond Blend

Pear, Apple & Almond

Blueberry & Almond

**Protein contributes to maintenance of muscle mass. DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of DHA. One pot contains 250mg of DHA. The pot should be consumed as part of a varied, balanced diet and a healthy lifestyle.

"Dear Busy People,
I am Manuela, I had the idea of AYEM, the breakfast bowl* made with protein and omega 3 DHA that you're holding now. Why? Because I believe being healthy helps to make us happy. Not run-like-the-wind, jump-like-a-ninja healthy. Just looking-after-ourselves, health for living well and enjoying life.So what's AYEM?. Its a little nutritional TLC** for brigther mornings and happier days. Any suggestions or comments, drop me a line at hello@myayem.co.uk or find us on social. We're all ears,
Love Manuela"

 

What's in a pot?

15g of Protein

Mind the gap… the protein gap! Protein contributes to the maintenance of muscle mass**, but we often don’t eat enough of it in the morning. AYEM™ is here to help you fill that protein gap.

250mg Omega 3 DHA

Including omega 3 DHA in our diets helps support all the complicated, mysterious workings of our brains***. With 250mg of omega 3 DHA in every bowl*, AYEM™ has what you need to show your brain some love.

15g of Protein

Mind the gap… the protein gap! Protein contributes to the maintenance of muscle mass**, but we often don’t eat enough of it in the morning. AYEM™ is here to help you fill that protein gap.

250mg Omega 3 DHA

Including omega 3 DHA in our diets helps support all the complicated, mysterious workings of our brains***. With 250mg of omega 3 DHA in every bowl*, AYEM™ has what you need to show your brain some love.

*As part of a balanced breakfast.
**Protein contributes to the maintenance of muscle mass.
***Omega 3 DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of omega 3 DHA. One bowl contains 250mg of omega 3 DHA. The pot should be consumed as part of a varied, balanced diet and a healthy lifestyle.

Delivered to your door, your desk or even your yoga class!

Eating AYEM™ regularly helps make a real difference to your body and brain***.With our breakfast delivery service, you can enjoy a healthy start every day (no early morning kitchen antics required).
***Omega 3 DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of omega 3 DHA. One bowl contains 250mg of omega 3 DHA. The bowl should be consumed as part of a varied, balanced diet and a healthy lifestyle.
***Omega 3 DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of omega 3 DHA. One bowl contains 250mg of omega 3 DHA. The bowl should be consumed as part of a varied, balanced diet and a healthy lifestyle.

Healthy breakfast ideas for the weekend

The need-to-know guide to protein

Ask an expert: The essentials for a healthy diet